Category Archives: Pantry Staples

Dairy-Free Breakfast Smoothie

I am a huge morning person, ask anybody who knows me.  I always set aside at least an hour before work to sit back and take in the day.  This usually involves a combination of coffee, the Daily Show and … Continue reading

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Perfect Rice

I need to share this trick with you.  I used to spend $4.00 a box of frozen brown rice at Trader Joe’s because it was just so easy:  buy a bag of frozen rice, pop in the microwave for 3 … Continue reading

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One Week Wonders: Smoky Black Bean Chili

Today I made a one week wonder, plus its budget friendly and low calorie!  Here’s the scoop:  we have been traveling A LOT.  Weekend trips, weekday business meetings out of town, essentially lots of driving and lots of eating out.  … Continue reading

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